At a glance
| Prices | $15 — Virtual Class · $34 — Single Class in Person · $300 — 10 Class Package in Person · $100/month — Unlimited virtual class membership |
|---|---|
| Programs | Strength Classes, Personal Training, Run training program, Longevity Program, Track Interval Training, Tempo Training |
| Lessons & coaching | Coaching & lessons available |
| Drop-in play | Drop-in / open play available |
| Booking | MindBody app or schedule |
About This Listing
Cross Conditioning Training is a fitness center in Charlotte, North Carolina, specializing in strength and conditioning programs. Situated at 901 S Kings Dr #125, the facility focuses on functional training methods designed to improve athletic performance and overall fitness. The center caters to individuals looking to build strength, endurance, and mobility through structured workouts.
The club emphasizes group and individual training sessions, often incorporating bodyweight exercises, weightlifting, and movement-based drills. While specific amenities like equipment or class schedules aren’t detailed in available information, its high rating suggests a well-regarded training environment. The center appears accessible, though exact hours or membership policies would require direct inquiry.
For visitors, the website and phone number (+1 540-798-4868) provide contact options. Prospective members or clients should expect a performance-driven approach, though confirming details like class times or membership types would best be done through the facility’s online presence or by calling. The center’s strong reviews indicate a focus on results-oriented training.
Before you go
How much does a session or membership cost?
$15 — Virtual Class · $34 — Single Class in Person · $300 — 10 Class Package in Person · $100/month — Unlimited virtual class membership · $210/month — Unlimited class membership From the venue's website ↗
What classes or training programs are offered?
Strength Classes, Personal Training, Run training program, Longevity Program, Track Interval Training, Tempo Training. Coaching and instruction are also available. From the venue's website ↗
Can visitors drop in or book online?
Booking: MindBody app or schedule. Drop-in / open play is available. From the venue's website ↗
Is Cross Conditioning Training open on the weekend?
Saturday and Sunday: 7:30 am – 11 am.
Hours of Operation
Rating & Reviews
Photos
What visitors mention
Topics that come up in 8 recent visitor reviews:
Location
Map data © OpenStreetMap contributors · View larger map
Frequently asked questions
Where is Cross Conditioning Training located?
Cross Conditioning Training is located at 901 S Kings Dr #125, Charlotte, NC 28204, United States. It serves the Charlotte, North Carolina area.
What is the phone number for Cross Conditioning Training?
You can call Cross Conditioning Training at +1 540-798-4868.
What are the hours of Cross Conditioning Training?
Cross Conditioning Training is open as follows: Monday 5:00 AM – 1:00 PM; Tuesday 5:00 AM – 1:00 PM; Wednesday 5:00 AM – 1:00 PM; Thursday 5:00 AM – 6:00 PM; Friday 5:00 AM – 2:00 PM; Saturday 7:30 AM – 11:00 AM; Sunday 7:30 AM – 11:00 AM. Hours may change on holidays — call ahead to confirm.
How is Cross Conditioning Training rated?
Cross Conditioning Training has an average rating of 5/5 based on 29 public reviews.
Does Cross Conditioning Training have a website?
Yes. The official website for Cross Conditioning Training is https://www.crossconditioningtraining.com/.
